IndeaYoga Online School is dedicated to an educational approach in ashtanga and hatha yoga, emphasises technique and philosophy. Acharya Bharat Shetty designs sessions rooted in tradition, personal study, and over three decades of experience, aiming to enhance both physical and mental well-being.
As we enter December holidays, enjoy our pre-recorded sessions for continued practice.Classes resume January.
Indea means 'Inner Light", promotes self-reflection and consistent practice for physical and mental well-being.
Health & bliss for all: When one is in their best state, both physically & mentally, happiness is a natural outcome
To create teachers globally to help people to experience healing & eternal happiness
We believe in an educative approach to ashtanga yoga & hatha yoga; where students understand the technical aspects & philosophy of yoga to guide them better to improve their physical and mental health
Aaramba is a one-month online course suitable for those seeking to learn yoga and improve their lives. It covers foundational techniques like asana, pranayama, and kriya practices, enabling progression into Ashtanga Vinyasa or Hatha practices.
Upgrade your practice to the next level with the help of IndeaYoga senior teachers while still remaining in your comfortable space, and observe the benefits of unlocking your asanas and achieving more balance in your day-to-day life.
Arogya is designed to address various health concerns such as PCOS, PCOD, epilepsy, asthma, migraine and diabetes etc., this transformative 3-week journey offers tailored solutions to your specific needs.
No 130-1C, Bogadi Road, T.K Layout Bogadi, Mysore, Karnataka, India